Comfort Food to Boost Your Mood


As the weather cools down, cravings for warm, satisfying comfort food begins. Curl up on a chilly day with a bowl of Shiloh Farm’s Kamut-Chili and Sprouted Corn Bread Muffins, a perfect fall pairing!

 Kamut Chili

 Ingredients:
3 cups of Shiloh Farms Kamut® Grain
2 tsp. chili powder
3 lbs. Shiloh Farms Organic Ground Beef (cook and drain the grease)
2 tsp. seasoning salt
1 cup spicy or regular catsup
1 small onion, chopped
1 -15 oz. can of tomato sauce
1 -15 oz. can water
3 garlic cloves, chopped
1 – 15 oz. can stewed tomatoes

Directions:

  1. To Cook Kamut, use 5 cups of water and 2 cups of Kamut. Cook 40 to 50 Minutes.
  2. Combine rest of the ingredients and simmer for several hours.

 

Sprouted Corn Bread Muffins

Ingredients:

Shiloh Farms Essential Eating 100% Whole Grain Sprouted Spelt Corn Bread and Muffin Mix
2 organic eggs,
¼ cup organic plain yogurt
½ cup water
½ cup organic maple syrup
4 tbsp. organic melted butter

Directions:

  1. Preheat oven to 425 degrees.
  2. Grease one 8-inch square pan or 12 cup muffin tin.
  3.  In a large bowl beat eggs; stir in yogurt, water, maple syrup and butter until blended.
  4. Add the whole bag of baking mix and stir until smooth.
  5. Pour batter in baking pan or muffin tins.

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