There is nothing better than a warm, hearty soup on a cold winter’s day. To celebrate National Soup Month, Shiloh Farms would like to share some of our favorite healthy soup ingredients and recipes.
What’s your favorite winter-warming soup?
- Lentils -With 30% of the calories in lentils coming from protein, lentils are the third-highest level of protein of any legume or nut—just after soybeans and hemp. The lentil family ranges in color from brown to pink to black and green; all offering different health benefits and taste to any dish. Our favorite winter warmer is our Lentil Chicken Stew
- Long Grain Brown Rice is unmilled leaving it as a whole, natural grain. It is higher in fiber, vitamins and minerals than milled or white rice. It also acts as a great natural thickener in soups! Check out our Deluxe Vegetable Soup.
- Hulled Barley, also known as barley groats, is the whole grain form of barley with only the outermost hull removed. In addition to its nutty, pronounced flavor, hulled barley is a very good source of fiber. Our Vegetarian Barley and Bean Soup will satisfy everyone at the dinner table!